TIDAL FLOW YOGA

TIDAL FLOW YOGATIDAL FLOW YOGATIDAL FLOW YOGA
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TIDAL FLOW YOGA

TIDAL FLOW YOGATIDAL FLOW YOGATIDAL FLOW YOGA
Home
About me
Kind words
My values
Pregnancy Yoga
Eco Studios Monthly
Book now
Mailing List
Blog
More
  • Home
  • About me
  • Kind words
  • My values
  • Pregnancy Yoga
  • Eco Studios Monthly
  • Book now
  • Mailing List
  • Blog
  • Home
  • About me
  • Kind words
  • My values
  • Pregnancy Yoga
  • Eco Studios Monthly
  • Book now
  • Mailing List
  • Blog

Intuitive, Grounding & Inclusive Yoga

Intuitive, Grounding & Inclusive Yoga Intuitive, Grounding & Inclusive Yoga Intuitive, Grounding & Inclusive Yoga Intuitive, Grounding & Inclusive Yoga

Wave by wave, breath by breath


Classes on Sundays at Stroud Sky Yoga

About me

Slow Sundays at Stroud Sky Yoga

Sunday Night Wind Down

The perfect way to keep the Sunday scaries at bay. Starting with some gentle hatha yoga movement, then easing into a restorative wind down. Suitable for all levels, including those who are pre & post natal.  Every Sunday at 6 - 7.15pm. 

Find out more

About me

I'm Hattie and my idea for Tidal Flow Yoga was born out of my love for yoga and  water. I love the connection water has with breath and physical yoga practice. 


Read more about me here. 

Values

Intuitive

Intuitive

Intuitive

Allowing you to explore movement that feels right for you and your body. Allowing your own body to be the guide of your practice. 


Grounding

Intuitive

Intuitive

Grounding yoga practice connects you to the elements. It allows a sense of belonging as we move with the familiar rhythms of water, rooted to the earth. Rising with energy and retreating with rest as the season changes. 

Inclusive

Intuitive

Inclusive

All students of all levels are welcome to my classes. I offer options for postures and adjustments, and teach in a way which is clear and understandable so that you can confidently come into the postures.  

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Tidal Flow Yoga ~ Wave by wave, breath by breath

Nailsworth, England, United Kingdom

tidalflowyoga@gmail.com

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